I Feel Worried by Nadine Briggs and Donna Shea

As a parent of two children who have suffered from severe anxiety in the past – one with Asperger’s Syndrome in which anxiety unfortunately plays an integral part – I really loved this book. It is my personal feeling that no child is too young to start learning about managing their feelings; it can only serve them well in an ever changing and stressful world.
There is quite a lot of reading involved in this particular book alongside the pictures but there are lots of great ideas in the content which is very suitable for use by younger children with the help and guidance of an adult as well as those a little older and able to work more independently.
Highly recommended.

5

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